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  • How to make alkaline water at home: what actually works
    Water

    How to make alkaline water at home: what actually works

    BySarah Donahue October 12, 2026October 9, 2026

    How to make alkaline water at home usually comes down to a handful of kitchen methods — baking soda, pH drops, a mineral additive, a filter pitcher, and the lemon trick that gets repeated everywhere. Four of those raise your water’s pH. Lemon lowers it. We’re an authorized Enagic dealer and sell electric water ionizers,…

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  • Molecular hydrogen water: what it is, how much dissolves, and what the evidence supports
    Health | Water

    Molecular hydrogen water: what it is, how much dissolves, and what the evidence supports

    BySarah Donahue October 11, 2026October 9, 2026

    Molecular hydrogen water is water with H2 gas dissolved in it – not alkaline water, and not the hydrogen already in H2O. What the ceiling on dissolved hydrogen actually is, how fast it leaves, and what the human evidence supports.

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  • Naturally ionized water: what spring water actually contains (and what “ionized” is doing in that sentence)
    Water

    Naturally ionized water: what spring water actually contains (and what “ionized” is doing in that sentence)

    BySarah Donahue October 10, 2026October 9, 2026

    “Naturally ionized water” is true of almost every water you have ever drunk, which is why it tells you nothing on its own. What spring water actually contains, how it got there, and when a bottle beats a machine.

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  • Three glasses of water side by side for comparison
    Health

    Hydrogen Water vs Alkaline Water vs Kangen Water: The Differences

    BySarah Donahue September 17, 2026October 9, 2026

    These three terms get used as though they’re interchangeable. They aren’t, and the confusion is profitable for people selling the weakest version of the three. The short distinction Alkaline water — water with a pH above 7. Says nothing about hydrogen. Hydrogen water — water with extra dissolved molecular hydrogen (H₂). Says nothing about pH….

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  • A glass of water on a windowsill in quiet grey daylight
    Health

    Alkaline Water and Kidney Health: What You Should Know

    BySarah Donahue September 16, 2026September 10, 2026

    This is the one topic in this category where the honest answer leans toward caution rather than benefit, and we’d rather lead with that than bury it. If you have kidney disease, speak to your nephrologist before drinking alkaline or mineral-enhanced water. Everything below is context for that conversation, not a substitute for it. Why…

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  • A glass of water on a bedside table in soft evening light
    Health

    Alkaline Water and Acid Reflux: What the Research Actually Shows

    BySarah Donahue September 15, 2026September 10, 2026

    Of everything claimed about alkaline water, this is the area with the best evidence behind it. That makes it the easiest place to overclaim, so we’re going to be careful. The finding people are referring to In 2012, Koufman and Johnston published a study in the Annals of Otology, Rhinology & Laryngology examining what alkaline…

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  • pH test strips beside a small dish of water
    Water

    What pH Should Drinking Water Be?

    BySarah Donahue September 14, 2026September 10, 2026

    The short answer: between 6.5 and 8.5, which is what the EPA recommends and what most tap water already delivers. The longer answer is more interesting, because that recommendation isn’t primarily about your health. Why 6.5 to 8.5 This is the EPA’s secondary standard — a guideline covering taste, odour and appearance rather than safety….

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  • Four glasses of water arranged for comparison
    Water

    Alkaline Water vs Regular, Spring, Purified and Distilled Water

    BySarah Donahue September 13, 2026October 9, 2026

    Every one of these is drinkable. The differences are smaller than marketing implies and larger than skeptics allow, and they mostly come down to two things: what minerals are in the water, and what was done to it. The quick comparison Typical pH Minerals Filtered Notes Tap water 6.5 – 8.5 Varies by region Treated…

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  • A plain sealed bottle of water on a neutral background
    Health

    Is Hydrogen Water a Hoax?

    BySarah Donahue September 12, 2026September 10, 2026

    We sell water equipment, so read this with appropriate suspicion. We’d still rather give you the real answer than the flattering one. “Hoax” is the wrong frame, but the instinct behind the question is sound. There is a lot of nonsense in this category — and some of it is measurable, provable nonsense. The part…

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  • A glass of water with fine bubbles rising through it
    Health

    Hydrogen Water Side Effects: What’s Real and What Isn’t

    BySarah Donahue September 11, 2026September 10, 2026

    Search for hydrogen water side effects and you get two unhelpful extremes: sellers insisting there are none at all, and alarm pieces implying something dangerous. Neither is accurate. Here is the careful version, including where the research is thinner than the marketing suggests. First, what hydrogen water actually is Hydrogen water is ordinary water with…

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